Wk 7: Naff all

Was planning on doing the Rosedale Trail Marathon, but ended up as a DNS. Only got home from work after 1am, and wasn’t marathon fit anyway. Would’ve finished around 6:15 I reckon. Future tip – take the day of the race, as well as the day before off next time.

Total: 0km

First time since the middle of April I have done a whole week without a run.

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