Did 3 hard runs in some gorgeous weather, so happy with mileage and the times. I seem to be able to push a bit harder for longer, and am able to take harder efforts better now. Still need to chuck in some longer runs though if I want to complete the HM60 in a few months time.
First time I’ve come in under 2 hours for this route for ages, which is slightly longer due to new address.
One of those odd runs that people call you eccentric for doing…it was raining, I’d just dropped the child off at nursery and I was against the clock for getting a decent run in and being on time for work…so I just ran straight from the school to work. It did mean wearing running kit under civvies and taking a race pack, but it turned out to be a good run with a bit of weight.
Another hangover run to work in gorgeous sunshine – I even had my shirt off!