My Birthday Run

Yay, its August…time for another birthday… This year I will be 39, and I’m not particularly looking forward to it. I hate parties almost as much as I hate the cringe-worthiness of New Years Eve, so I won’t be having one of them.

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Marshal Duties

Tomorrow will see the running of the fourth Hardmoors 55 – an ultra marathon that covers the first half of the Cleveland Way. The course is a very tough and hilly one that is mostly trails and paths over some very exposed stretches of moorland. The cut-off time is an extremely challenging 15 hours

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Running Lesson No 1

Starting up again If you have not been running for a few months DO NOT come back and try to immediately pick up where you left off! In my case doing 3 x consecutive days of running, as well as doing a half marathon training run without a proper build-up

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