Why I Choose to Not Smoke

So how did I get to this point? The key lay in reprogramming my brain with a good dose of honesty, which meant being willing to see smoking for what it really is

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Nanowrimo – Do You Dare?

Which is all another way of saying that I have again entered into this year’s Nanowrimo writing competition. For those of you with a life that don’t feel compelled to spill your guts to the world over too much coffee and bad prose, Nanwrimo is simply a self-directed annual novel writing challenge.

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Time Management

You really need to be ruthless with the management of your time if you want to be making some decent progress towards your target goal. In my case, that is achieving set objectives that I have with my writing, and a few specific goals I have with my running.

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Don’t Fear Failure

Embrace your failures… and then obliterate them. On Saturday 19th of March, I once again took part in the Hardmoors 55, which if you don’t already know is a trail race covering the first half of the Cleveland Way. The direction taken this year was from Helmsley to Guisborough. The route offers gorgeous panoramic views […]

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Hardmoors 60 ’13

My First 60 Miler So here we are…21 weeks training and I finally got to run the Hardmoors 60. I’d marshalled the first edition of this race with my wife, but had never actually taken part in it before. I’m not sure how I got persuaded to take the plunge

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